We take action and precautions when it comes to our physical health, but we need to treat our hearing health as equally important. Being proactive about hearing health can prevent hearing loss later on in life. Hearing loss can happen to anyone of any age, but there are many ways we can ensure our ears stay healthy for as long as possible.

Active Hearing Health is your go-to for hearing consultations in Omaha, NE. We understand the importance of getting your hearing checked early, especially if you’re experiencing any hearing loss symptoms. Below are some ways you can keep your hearing health in check.

Wear ear protection

Noise-induced hearing loss is the result of our ears being around damaging sound levels. Whether you’re enjoying a live concert during the summer or snow blowing in the winter months, proper ear protection is essential. At several workplaces, including construction sites, workers are exposed to damaging sound levels. Yardwork, traveling, attending sporting events and riding a motorcycle all contribute to noise-induced hearing loss. Wearing earplugs and reducing exposure to loud noise will benefit your ears in the long run.

Clean your ears 

Some earwax is normal and good. When you have too much, it’s important to clean your ears correctly or see a professional. Many people think a cotton swab is a good way to clean their ears, but they actually make it worse. Cotton swabs can impact earwax causing temporary hearing loss, and if you insert a cotton swab too far into your ear you can damage your eardrum. Our ears are capable of cleaning themselves, but when cleaning is actually needed, it’s best to seek professional assistance.

Know common hearing loss symptoms

Being aware of what to look for when it comes to hearing loss will help you know when it’s time for a hearing consultation. Common symptoms of hearing loss include reading lips often, difficulty hearing while on the phone, inability to hear certain sounds, a hard time hearing conversations over background noise and frequently asking people to repeat what they said or speak louder. If you or a loved one is experiencing any of these symptoms, come see us for a hearing test.

Keep your hearing aids in good condition

If you use hearing aids, it’s important to ensure they’re working at their best. Your devices should be checked by a professional at least once a year. Keep them protected from water and clean them regularly. You should also consider replacing them every five to seven years, but if you take good care of your hearing aids, you will not need to replace them as often.

Why hearing consultations are important

Regular screenings and hearing tests are necessary to know if your hearing has been affected by loud noise or any other factors. Active Hearing Health is here to help. If you or someone you love is experiencing hearing loss or a decline in hearing health, come see us! We’re more than happy to put together a treatment plan catered to your lifestyle and needs.